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Schedule

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Classes

Introductory Workout Free

Free introduction to CrossFit. Designed for everyone regardless of fitness level.

Workout of the Day From $17 per visit with CrossFit-Couples 20 Pack passPurchase required to enroll

Our regular CrossFit workout of the day. For experienced CrossFitters and graduates of our On-Ramp program.

Teen Strength and Conditioning 1 visit freeFrom $15 per visit with Teen-10 Pack pass

Spero Kids 1 visit freeFrom $14 per visit with Spero Kids-10pack pass

Spero Tykes 1 visit freeFrom $10 per visit with Spero Tykes-10 pack pass

Courses

On-Ramp $175Purchase required to enroll

Our On-Ramp is a 3 week, 6 class course where we teach you all the fundamental movements and exercises we incorporate into our regular CrossFit classes. The course is mandatory for anyone who has no experience with CrossFit.

Healthy Lifestyle Challenge $20Purchase required to enroll

Appointments

Personal Training No purchase required to enroll

Private-On Ramp No purchase required to enroll